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Category Archives: Skincare

5 exercises to improve your health greatly

No matter your age or fitness level, these activities can help you get in shape and lower your risk for disease: Swimming. You might call swimming the perfect workout. The buoyancy of the water supports your body and takes the strain off painful joints so you can move them more fluidly. "Swimming is good for individuals…
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Immune System Suppressors

Eliminate the immune system suppressors The first step to proper immune function is to largely eliminate the worst offenders in its suppression, namely: All forms of sugar Processed food Gluten Corn and soy Hydrogenated fats Alcohol Factory farmed animal products (meat, dairy) Chemical additives and preservatives Heavy metals (fillings, pollution, seafood) Medications EMFs Erratic sleep…
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Antioxidants – Powerful Body Support

Resveratrol have the potential to protect against weight gain and metabolic disorders. Also on CardioVascular Disease from the potent antioxidant properties provided by red wine and potential highlight the relationship between red wine consumption and health. Its multiple functions has shown the effect of it on energy expenditure. Resveratrol has been found to enhance adaptive…
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